Project started 23/3/25!
GOOD & PROVEN!
DAY 4 : 26/3/25 Test Soleus Push Ups (SPU)
Confirmed worked ! Dropped 1.8 within half hour after 15 min of SPU in the car!
DAY9 :31/3/25 Test on walking after meals!
Confirmed worked too!
Project started 23/3/25!
GOOD & PROVEN!
DAY 4 : 26/3/25 Test Soleus Push Ups (SPU)
Confirmed worked ! Dropped 1.8 within half hour after 15 min of SPU in the car!
Morning! Tue with Mui! No PB so to Mandai Boardwalk we went! Newly opened in Jan2025. Nice to see the reservoirs. But wished less of the ba...
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